Staying active whild aging - There are many things you can do to help boost your health as you age.
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Following a healthy eating pattern is important no matter what stage you are in life. However, as we age, our nutritional needs change, and choosing to eat healthfully and to remain active can support healthy aging.
Meals on Wheels of Loveland and Berthoud supports healthy aging as well. Find out how in this latest blog article.
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We would like to offer some reminders and tips to keep everyone prepared and safe during the winter holidays - particularly when it comes to older adults. The holidays tend to upend our normal routines, so it is best to prepare in advance.
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