The beginning of a new year is always a great time to focus on health and mental wellness. At Meals on Wheels of Loveland and Berthoud, we firmly believe that our mission goes beyond merely delivering meals. We are dedicated to nurturing not just the physical but also our community members' mental and emotional wellness.

the power of nutrition

The food we eat plays a crucial role in not just our physical health, but also our mental well-being. Nutritious meals, rich in essential vitamins and minerals, can boost mood, improve cognitive functions, and combat symptoms of depression and anxiety. Our cooks and nutrition experts carefully craft monthly menus that cater to these needs. Each meal provides ⅓ the daily recommended allowance for older adults.

More than Just a Meal

However, what our volunteers deliver is always more than just a meal. Our services provide a daily touchpoint, a check-in, and a reminder to our clients that they are not alone. These interactions, though brief, can significantly uplift the spirits of someone who may be isolated or lonely. For many, the friendly smiles and greetings from our dedicated volunteers are just as nourishing as the meals they deliver!

a community effort

Every meal delivered is a collaborative effort, backed by the generosity of our donors and the dedication of our volunteers. This sense of community in itself is a mental wellness booster! Just knowing that there is a network of care and support can provide a feeling of connectedness and belonging among our aging and homebound neighbors in need.

The Ripple Effect

The impact of a well-nourished body and mind cannot be overstated. When our clients feel mentally and physically strong, it ripples through their own lives, those of their families, their circles of friends, and the community at large. Well-nourished and happy individuals are more likely to engage - sharing their stories and contributing their wisdom to the tapestry of our community.

As Meals on Wheels of Loveland and Berthoud celebrates our 56th year of service, we are reminded of the thousands of lives touched and the countless moments of joy shared. We are committed to continuing this work of nourishing both bodies and minds and fostering a healthier, more connected community.